Electric Muscle Stimulation (EMS) is the elicitation of muscle contraction using electric impulses.
The impulses are generated by a device and delivered through electrodes to the skin surface above the muscles to be stimulated.
The impulses cause the muscles to contract, so the result is similar to the actual movement and regular contractions of the muscles.
EMS Body Workout provides full-body training, stimulating all the major muscle groups at the same time, helping you to achieve a fit and toned look.
During traditional strength training, the brain sends impulses that stimulate certain muscles to contract. However, not all muscles have a well-developed connection to the brain and these muscles are not activated as easily and therefore they will not develop so well.
EMS Training stimulates all the major muscle groups and also helps to develop the motoric nerve connections relating to muscle movement. By sending electric impulses directly to these motoric nerves, even the weakly connected muscles are activated.
Because muscle fibers are activated in a non-regular order with EMS Body Workout Training, a more intense level of training is enabled from the start, which creates more muscle fiber at an accelerated rate. More active muscle tissue requires more energy intake which therefore burns more calories, even at rest!
Award Winning, Professional Electrical Muscle Stimulation Devices from XBody
Experience a new way to workout with the revolutionary electrical muscle stimulation (EMS) full-body training. EMS Body Workout Los Angeles offers EMS training at your location. Be it your home or office, we come to train our customers. EMS is the most effective and efficient training, custom-tailored to your needs! 20 minutes of EMS to over 90 minutes of conventional workout.